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Cheerios Cereal vs Cheerios Cereal

Nutrition comparison per 100 g serving

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Cheerios Cereal wins in 1 out of 18 nutrient categories
Cheerios Cereal: 0 vs Cheerios Cereal: 1 (17 ties)

Overview

Nutrient Cheerios Cereal Cheerios Cereal Winner
Calories 357 cal 0 cal
Protein 10.7 g 10.7 g Tie
Carbs 71.4 g 71.4 g Tie
Fat 7.1 g 7.1 g Tie
Fiber 10.7 g 10.7 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cheerios Cereal Cheerios Cereal Winner
Riboflavin 0.1 MG 0.1 MG Tie
Thiamin 1 MG 1 MG Tie
Vitamin B-12 5.4 UG 5.4 UG Tie
Vitamin B-6 1.8 MG 1.8 MG Tie
Vitamin C, total ascorbic acid 21.4 MG 21.4 MG Tie

Minerals

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Mineral Cheerios Cereal Cheerios Cereal Winner
Calcium, Ca 357 MG 357 MG Tie
Iron, Fe 28.9 MG 28.9 MG Tie
Magnesium, Mg 114 MG 114 MG Tie
Phosphorus, P 357 MG 357 MG Tie
Potassium, K 643 MG 643 MG Tie
Sodium, Na 500 MG 500 MG Tie
Zinc, Zn 13.4 MG 13.4 MG Tie
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