Cheerios Cereal vs Corn Chex Cereal

Nutrition comparison per 100 g serving

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Cheerios Cereal wins in 14 out of 18 nutrient categories

Cheerios Cereal: 14 vs Corn Chex Cereal: 3 (1 ties)

Overview

Nutrient	Cheerios Cereal	Corn Chex Cereal	Winner
Calories	357 cal	0 cal
Protein	10.7 g	0 g
Carbs	71.4 g	0 g
Fat	7.1 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Cheerios Cereal	Corn Chex Cereal
Riboflavin	0.1 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	5.4 UG	0 UG
Vitamin B-6	1.8 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	Cheerios Cereal	Corn Chex Cereal	Winner
Calcium, Ca	357 MG	0 MG
Iron, Fe	28.9 MG	0 MG
Magnesium, Mg	114 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	500 MG	0 MG
Zinc, Zn	13.4 MG	0 MG

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