Cheerios Cereal vs Trix Loaded Breakfast Cereal Large Size
Nutrition comparison per 100 g serving
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Cheerios Cereal wins in 9 out of 19 nutrient categories
Cheerios Cereal: 9
vs
Trix Loaded Breakfast Cereal Large Size: 7
(3 ties)
Overview
| Nutrient | Cheerios Cereal | Trix Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Calories | 367 cal | 422 cal | |
| Protein | 13 g | 4.6 g | |
| Carbs | 73.7 g | 75.0 g | |
| Fat | 6.7 g | 13.6 g | |
| Fiber | 10.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal | Trix Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 190 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.5 UG | 2.9 UG | |
| Vitamin B-6 | 0.8 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 10 UG | 10 UG | Tie |
Minerals
| Mineral | Cheerios Cereal | Trix Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 310 MG | |
| Iron, Fe | 32.3 MG | 8.6 MG | |
| Potassium, K | 653 MG | 182 MG | |
| Sodium, Na | 498 MG | 267 MG | |
| Zinc, Zn | 6.3 MG | 7.1 MG |