Cheerios Cereal vs Chocolate Strawberry Cheerios Cereal
Nutrition comparison per 100 g serving
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Chocolate Strawberry Cheerios Cereal wins in 10 out of 19 nutrient categories
Cheerios Cereal: 7
vs
Chocolate Strawberry Cheerios Cereal: 10
(2 ties)
Overview
| Nutrient | Cheerios Cereal | Chocolate Strawberry Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 367 cal | 382 cal | |
| Protein | 13 g | 9.0 g | |
| Carbs | 73.7 g | 81.0 g | |
| Fat | 6.7 g | 5.1 g | |
| Fiber | 10.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal | Chocolate Strawberry Cheerios Cereal | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.5 UG | 3.3 UG | |
| Vitamin B-6 | 0.8 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 10 UG | 11 UG |
Minerals
| Mineral | Cheerios Cereal | Chocolate Strawberry Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 361 MG | |
| Iron, Fe | 32.3 MG | 10 MG | |
| Potassium, K | 653 MG | 355 MG | |
| Sodium, Na | 498 MG | 466 MG | |
| Zinc, Zn | 6.3 MG | 8.3 MG |