Cheerios Cereal vs Kellogg's Krave Cereal Chocolate 17.3oz
Nutrition comparison per 100 g serving
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Cheerios Cereal wins in 9 out of 15 nutrient categories
Cheerios Cereal: 9
vs
Kellogg's Krave Cereal Chocolate 17.3oz: 5
(1 ties)
Overview
| Nutrient | Cheerios Cereal | Kellogg's Krave Cereal Chocolate 17.3oz | Winner |
|---|---|---|---|
| Calories | 359 cal | 416 cal | |
| Protein | 13 g | 6.5 g | |
| Carbs | 74 g | 77.2 g | |
| Fat | 6 g | 11.1 g | |
| Fiber | 10 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal | Kellogg's Krave Cereal Chocolate 17.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | Cheerios Cereal | Kellogg's Krave Cereal Chocolate 17.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 48 MG | |
| Iron, Fe | 32 MG | 13.3 MG | |
| Potassium, K | 641 MG | 269 MG | |
| Sodium, Na | 487 MG | 338 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |