Cheerios Cereal vs Kellogg's Corn Pops Cereal .95oz

Nutrition comparison per 100 g serving

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Cheerios Cereal wins in 8 out of 15 nutrient categories

Cheerios Cereal: 8 vs Kellogg's Corn Pops Cereal .95oz: 6 (1 ties)

Overview

Nutrient	Cheerios Cereal	Kellogg's Corn Pops Cereal .95oz	Winner
Calories	359 cal	384 cal
Protein	13 g	3.8 g
Carbs	74 g	90.5 g
Fat	6 g	1.1 g
Fiber	10 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	Cheerios Cereal	Kellogg's Corn Pops Cereal .95oz
Folate, total	0 UG	666 UG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	1.2 UG
Vitamin B-6	0 MG	0.9 MG

Mineral	Cheerios Cereal	Kellogg's Corn Pops Cereal .95oz
Calcium, Ca	333 MG	7 MG
Iron, Fe	32 MG	11.3 MG
Potassium, K	641 MG	97 MG
Sodium, Na	487 MG	396 MG

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