Cheerios Cereal 2 Pack vs Kellogg's Special K Cereal .62oz

Nutrition comparison per 100 g serving

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Kellogg's Special K Cereal .62oz wins in 12 out of 16 nutrient categories

Cheerios Cereal 2 Pack: 3 vs Kellogg's Special K Cereal .62oz: 12 (1 ties)

Overview

Nutrient	Cheerios Cereal 2 Pack	Kellogg's Special K Cereal .62oz	Winner
Calories	0 cal	380 cal
Protein	0 g	18.4 g
Carbs	0 g	73.6 g
Fat	0 g	1.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	Cheerios Cereal 2 Pack	Kellogg's Special K Cereal .62oz
Folate, total	0 UG	1,118 UG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	1.2 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	23 MG

Mineral	Cheerios Cereal 2 Pack	Kellogg's Special K Cereal .62oz	Winner
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	28 MG
Potassium, K	0 MG	44 MG
Sodium, Na	0 MG	701 MG

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