Cheerios Cereal vs Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz
Nutrition comparison per 100 g serving
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Cheerios Cereal wins in 7 out of 14 nutrient categories
Cheerios Cereal: 7
vs
Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz: 5
(2 ties)
Overview
| Nutrient | Cheerios Cereal | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Calories | 359 cal | 360 cal | |
| Protein | 13 g | 4.5 g | |
| Carbs | 74 g | 67.7 g | |
| Fat | 6 g | 9.3 g | |
| Fiber | 10 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | Cheerios Cereal | Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 351 MG | |
| Iron, Fe | 32 MG | 4.9 MG | |
| Potassium, K | 641 MG | 239 MG | |
| Sodium, Na | 487 MG | 332 MG | |
| Zinc, Zn | 0 MG | 3 MG |