Cheerios Cereal vs Kellogg's Cereal Breakfast Bar Apple Cinnamon

Nutrition comparison per 100 g serving

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Kellogg's Cereal Breakfast Bar Apple Cinnamon wins in 10 out of 15 nutrient categories

Cheerios Cereal: 3 vs Kellogg's Cereal Breakfast Bar Apple Cinnamon: 10 (2 ties)

Overview

Nutrient	Cheerios Cereal	Kellogg's Cereal Breakfast Bar Apple Cinnamon	Winner
Calories	0 cal	378 cal
Protein	0 g	5.3 g
Carbs	0 g	75.5 g
Fat	0 g	8.4 g
Fiber	0 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	Cheerios Cereal	Kellogg's Cereal Breakfast Bar Apple Cinnamon	Winner
Folate, total	0 UG	127 UG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Cheerios Cereal	Kellogg's Cereal Breakfast Bar Apple Cinnamon	Winner
Calcium, Ca	0 MG	217 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	131 MG
Sodium, Na	0 MG	312 MG

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