CHEEESECAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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CHEEESECAKE wins in 5 out of 10 nutrient categories
CHEEESECAKE: 5
vs
MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CHEEESECAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 298 cal | 408 cal | |
| Protein | 4.3 g | 4.1 g | |
| Carbs | 37.2 g | 53.1 g | |
| Fat | 16.0 g | 20.4 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEESECAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEEESECAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 223 MG | 429 MG |