CHEEESECAKE vs HAND PIE
Nutrition comparison per 100 g serving
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HAND PIE wins in 5 out of 10 nutrient categories
CHEEESECAKE: 3
vs
HAND PIE: 5
(2 ties)
Overview
| Nutrient | CHEEESECAKE | HAND PIE | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 37.2 g | 36.8 g | |
| Fat | 16.0 g | 14.9 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEESECAKE | HAND PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHEEESECAKE | HAND PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 223 MG | 237 MG |