CHEDDARY CHEESE SPREAD vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
CHEDDARY CHEESE SPREAD: 0
vs
MOZZARELLA CHEESE: 6
(4 ties)
Overview
| Nutrient | CHEDDARY CHEESE SPREAD | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDARY CHEESE SPREAD | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDARY CHEESE SPREAD | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 714 MG |