CHEDDARY CHEESE SPREAD vs CRUNCHY CHEESE CURLS

Nutrition comparison per 100 g serving

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CHEDDARY CHEESE SPREAD wins in 5 out of 10 nutrient categories

CHEDDARY CHEESE SPREAD: 5 vs CRUNCHY CHEESE CURLS: 1 (4 ties)

Overview

Nutrient	CHEDDARY CHEESE SPREAD	CRUNCHY CHEESE CURLS	Winner
Calories	333 cal	500 cal
Protein	10 g	7.1 g
Carbs	13.3 g	53.6 g
Fat	26.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDARY CHEESE SPREAD	CRUNCHY CHEESE CURLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDARY CHEESE SPREAD	CRUNCHY CHEESE CURLS	Winner
Calcium, Ca	267 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	1,036 MG

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