CHEDDAR VEGGIE CHIPS vs BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEAN & RICE CHIPS wins in 6 out of 11 nutrient categories
CHEDDAR VEGGIE CHIPS: 2
vs
BEAN & RICE CHIPS: 6
(3 ties)
Overview
| Nutrient | CHEDDAR VEGGIE CHIPS | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR VEGGIE CHIPS | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR VEGGIE CHIPS | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 536 MG | 786 MG | |
| Sodium, Na | 1,179 MG | 679 MG |