CHEDDAR VEGGIE CHIPS vs NACHO CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEDDAR VEGGIE CHIPS wins in 6 out of 12 nutrient categories
CHEDDAR VEGGIE CHIPS: 6
vs
NACHO CHEESE FLAVORED CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | CHEDDAR VEGGIE CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR VEGGIE CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 135.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR VEGGIE CHIPS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 418 MG | 429 MG | |
| Sodium, Na | 893 MG | 750 MG |