CHEDDAR VEGGIE CHIPS vs ROASTED & SALTED VEGETABLE OKRA CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR VEGGIE CHIPS wins in 7 out of 11 nutrient categories
CHEDDAR VEGGIE CHIPS: 7
vs
ROASTED & SALTED VEGETABLE OKRA CHIPS: 3
(1 ties)
Overview
| Nutrient | CHEDDAR VEGGIE CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 35.7 g | 76.7 g | |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR VEGGIE CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 135.7 MG | 0 MG |
Minerals
| Mineral | CHEDDAR VEGGIE CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 893 MG | 133 MG |