CHEDDAR ULTIMATE MASHED POTATOES vs LOADED MASHED POTATO
Nutrition comparison per 100 g serving
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CHEDDAR ULTIMATE MASHED POTATOES wins in 6 out of 11 nutrient categories
CHEDDAR ULTIMATE MASHED POTATOES: 6
vs
LOADED MASHED POTATO: 3
(2 ties)
Overview
| Nutrient | CHEDDAR ULTIMATE MASHED POTATOES | LOADED MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 333 cal | 164 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 51.5 g | 11.4 g | |
| Fat | 10.6 g | 11.4 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR ULTIMATE MASHED POTATOES | LOADED MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR ULTIMATE MASHED POTATOES | LOADED MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 1,030 MG | 500 MG |