CHEDDAR SUMMER SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
CHEDDAR SUMMER SAUSAGE: 3
vs
PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR SUMMER SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 282 cal | |
| Protein | 17.9 g | 15.3 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 30.4 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SUMMER SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHEDDAR SUMMER SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 1,286 MG | 788 MG |