CHEDDAR STYLE SHREDS vs STRING CHEESE TWISTS

Nutrition comparison per 100 g serving

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CHEDDAR STYLE SHREDS wins in 10 out of 14 nutrient categories

CHEDDAR STYLE SHREDS: 10 vs STRING CHEESE TWISTS: 1 (3 ties)

Overview

Nutrient	CHEDDAR STYLE SHREDS	STRING CHEESE TWISTS	Winner
Calories	250 cal	292 cal
Protein	21.4 g	20.8 g
Carbs	7.1 g	4.2 g
Fat	16.1 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR STYLE SHREDS	STRING CHEESE TWISTS
Riboflavin	3.0 MG	0 MG
Vitamin B-12	5.4 UG	0 UG
Vitamin B-6	1.8 MG	0 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CHEDDAR STYLE SHREDS	STRING CHEESE TWISTS	Winner
Calcium, Ca	1,071 MG	792 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,429 MG	708 MG

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