CHEDDAR STYLE PLANT-BASED CHEESE SLICES vs COTTAGE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

COTTAGE CHEESE wins in 5 out of 11 nutrient categories

CHEDDAR STYLE PLANT-BASED CHEESE SLICES: 1 vs COTTAGE CHEESE: 5 (5 ties)

Overview

Nutrient	CHEDDAR STYLE PLANT-BASED CHEESE SLICES	COTTAGE CHEESE	Winner
Calories	304 cal	71 cal
Protein	4.4 g	12.4 g
Carbs	21.7 g	5.3 g
Fat	26.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR STYLE PLANT-BASED CHEESE SLICES	COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR STYLE PLANT-BASED CHEESE SLICES	COTTAGE CHEESE	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	870 MG	363 MG

Ad 728x90