CHEDDAR STICKS vs WHIPPED CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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CHEDDAR STICKS wins in 9 out of 13 nutrient categories

CHEDDAR STICKS: 9 vs WHIPPED CREAM CHEESE SPREAD: 2 (2 ties)

Overview

Nutrient	CHEDDAR STICKS	WHIPPED CREAM CHEESE SPREAD	Winner
Calories	286 cal	238 cal
Protein	9.5 g	4.8 g
Carbs	19.1 g	9.5 g
Fat	19.1 g	21.4 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR STICKS	WHIPPED CREAM CHEESE SPREAD	Winner
Riboflavin	0.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG

Mineral	CHEDDAR STICKS	WHIPPED CREAM CHEESE SPREAD
Calcium, Ca	429 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	381 MG	0 MG
Sodium, Na	810 MG	429 MG

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