CHEDDAR STICKS vs AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR STICKS wins in 7 out of 14 nutrient categories
CHEDDAR STICKS: 7
vs
AMERICAN PASTEURIZED PROCESS CHEESE: 4
(3 ties)
Overview
| Nutrient | CHEDDAR STICKS | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 9.5 g | 21.1 g | |
| Carbs | 19.1 g | 5.3 g | |
| Fat | 19.1 g | 31.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STICKS | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR STICKS | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 526 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 810 MG | 1,789 MG |