CHEDDAR STICK CHEESE vs ALTERNATIVE CHEESE
Nutrition comparison per 100 g serving
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ALTERNATIVE CHEESE wins in 6 out of 10 nutrient categories
CHEDDAR STICK CHEESE: 2
vs
ALTERNATIVE CHEESE: 6
(2 ties)
Overview
| Nutrient | CHEDDAR STICK CHEESE | ALTERNATIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 4.2 g | 21.4 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STICK CHEESE | ALTERNATIVE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR STICK CHEESE | ALTERNATIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 964 MG |