CHEDDAR SOY CRISPS vs KIWI SLICED

Nutrition comparison per 100 g serving

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CHEDDAR SOY CRISPS wins in 6 out of 10 nutrient categories

CHEDDAR SOY CRISPS: 6 vs KIWI SLICED: 2 (2 ties)

Overview

Nutrient	CHEDDAR SOY CRISPS	KIWI SLICED	Winner
Calories	429 cal	357 cal
Protein	25 g	0 g
Carbs	53.6 g	85.7 g
Fat	10.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR SOY CRISPS	KIWI SLICED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR SOY CRISPS	KIWI SLICED
Calcium, Ca	143 MG	71 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	1,179 MG	268 MG

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