CHEDDAR SORGHUM PUFFS vs BARSTOOL CRUNCH
Nutrition comparison per 100 g serving
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CHEDDAR SORGHUM PUFFS wins in 5 out of 11 nutrient categories
CHEDDAR SORGHUM PUFFS: 5
vs
BARSTOOL CRUNCH: 4
(2 ties)
Overview
| Nutrient | CHEDDAR SORGHUM PUFFS | BARSTOOL CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 7.1 g | 10.8 g | |
| Carbs | 60.7 g | 54.1 g | |
| Fat | 25 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SORGHUM PUFFS | BARSTOOL CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SORGHUM PUFFS | BARSTOOL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,378 MG |