CHEDDAR SNACK MIX vs PLAIN PICANTE CHICARON

Nutrition comparison per 100 g serving

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CHEDDAR SNACK MIX wins in 8 out of 18 nutrient categories

CHEDDAR SNACK MIX: 8 vs PLAIN PICANTE CHICARON: 6 (4 ties)

Overview

Nutrient	CHEDDAR SNACK MIX	PLAIN PICANTE CHICARON	Winner
Calories	433 cal	571 cal
Protein	6.7 g	57.1 g
Carbs	73.3 g	0 g
Fat	11.7 g	32.1 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR SNACK MIX	PLAIN PICANTE CHICARON	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.4 UG	0.9 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR SNACK MIX	PLAIN PICANTE CHICARON	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	7.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Selenium, Se	0 UG	30 UG
Sodium, Na	733 MG	2,643 MG
Zinc, Zn	2 MG	0 MG

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