CHEDDAR SHELLS & CHEESE SAUCE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

Ad 468x60

CHEDDAR SHELLS & CHEESE SAUCE wins in 5 out of 10 nutrient categories

CHEDDAR SHELLS & CHEESE SAUCE: 5 vs MACARONI & CHEESE DINNER: 4 (1 ties)

Overview

Nutrient	CHEDDAR SHELLS & CHEESE SAUCE	MACARONI & CHEESE DINNER	Winner
Calories	318 cal	400 cal
Protein	11.8 g	12.9 g
Carbs	50.6 g	68.6 g
Fat	8.2 g	2.1 g
Fiber	1.2 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR SHELLS & CHEESE SAUCE	MACARONI & CHEESE DINNER
Calcium, Ca	129 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	694 MG	800 MG

Ad 728x90