CHEDDAR RICE CRISPS vs CHEESE CURLS

Nutrition comparison per 100 g serving

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CHEESE CURLS wins in 4 out of 10 nutrient categories

CHEDDAR RICE CRISPS: 3 vs CHEESE CURLS: 4 (3 ties)

Overview

Nutrient	CHEDDAR RICE CRISPS	CHEESE CURLS	Winner
Calories	467 cal	536 cal
Protein	6.7 g	10.7 g
Carbs	73.3 g	42.9 g
Fat	16.7 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR RICE CRISPS	CHEESE CURLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR RICE CRISPS	CHEESE CURLS
Calcium, Ca	0 MG	214 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,333 MG	964 MG

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