CHEDDAR REAL CHEESE BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR REAL CHEESE BITES wins in 5 out of 11 nutrient categories
CHEDDAR REAL CHEESE BITES: 5
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | CHEDDAR REAL CHEESE BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 36.7 g | 35.7 g | |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 36.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR REAL CHEESE BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR REAL CHEESE BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,107 MG |