CHEDDAR PUFFCORN CORN SNACKS vs NACHO CHEEZE CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
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NACHO CHEEZE CRUNCHY BROAD BEANS wins in 6 out of 11 nutrient categories
CHEDDAR PUFFCORN CORN SNACKS: 2
vs
NACHO CHEEZE CRUNCHY BROAD BEANS: 6
(3 ties)
Overview
| Nutrient | CHEDDAR PUFFCORN CORN SNACKS | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PUFFCORN CORN SNACKS | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PUFFCORN CORN SNACKS | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 893 MG |