CHEDDAR PUFF CORN SNACK vs CHICHARRONES PORK SKINS

Nutrition comparison per 100 g serving

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CHICHARRONES PORK SKINS wins in 4 out of 10 nutrient categories

CHEDDAR PUFF CORN SNACK: 0 vs CHICHARRONES PORK SKINS: 4 (6 ties)

Overview

Nutrient	CHEDDAR PUFF CORN SNACK	CHICHARRONES PORK SKINS	Winner
Calories	571 cal	571 cal	Tie
Protein	3.6 g	50 g
Carbs	50 g	0 g
Fat	42.9 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR PUFF CORN SNACK	CHICHARRONES PORK SKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	2,143 MG

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