CHEDDAR POTATO SOUP MIX vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POTATO SOUP MIX wins in 5 out of 10 nutrient categories
CHEDDAR POTATO SOUP MIX: 5
vs
NEW ENGLAND CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | CHEDDAR POTATO SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 395 cal | 139 cal | |
| Protein | 7.0 g | 4.1 g | |
| Carbs | 65.1 g | 7.8 g | |
| Fat | 11.6 g | 10.2 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHEDDAR POTATO SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 2,233 MG | 384 MG |