CHEDDAR POTATO BAKE vs OVEN CRISPY POPCORN SHRIMP
Nutrition comparison per 100 g serving
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CHEDDAR POTATO BAKE wins in 6 out of 12 nutrient categories
CHEDDAR POTATO BAKE: 6
vs
OVEN CRISPY POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | CHEDDAR POTATO BAKE | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 176 cal | 271 cal | |
| Protein | 5.6 g | 11.8 g | |
| Carbs | 15.5 g | 27.1 g | |
| Fat | 9.9 g | 12.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POTATO BAKE | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR POTATO BAKE | OVEN CRISPY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 303 MG | 659 MG |