CHEDDAR PORT WINE vs COCONUT PUFF PROTEIN BARS
Nutrition comparison per 100 g serving
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COCONUT PUFF PROTEIN BARS wins in 5 out of 11 nutrient categories
CHEDDAR PORT WINE: 4
vs
COCONUT PUFF PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR PORT WINE | COCONUT PUFF PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 387 cal | 350 cal | |
| Protein | 19.4 g | 42.5 g | |
| Carbs | 12.9 g | 32.5 g | |
| Fat | 29.0 g | 7.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PORT WINE | COCONUT PUFF PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PORT WINE | COCONUT PUFF PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 192 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Sodium, Na | 581 MG | 225 MG |