CHEDDAR POPCORN vs NATURAL PISTACHIOS
Nutrition comparison per 100 g serving
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NATURAL PISTACHIOS wins in 5 out of 10 nutrient categories
CHEDDAR POPCORN: 3
vs
NATURAL PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR POPCORN | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 46.4 g | 28.6 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR POPCORN | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 571 MG |