CHEDDAR POPCORN vs CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR POPCORN wins in 4 out of 10 nutrient categories
CHEDDAR POPCORN: 4
vs
CINNAMON GLAZED PECANS: 3
(3 ties)
Overview
| Nutrient | CHEDDAR POPCORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 36.7 g | 43.3 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR POPCORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 767 MG | 233 MG |