CHEDDAR POPCORN vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 6 out of 11 nutrient categories
CHEDDAR POPCORN: 6
vs
BOB'S RED MILL: 3
(2 ties)
Overview
| Nutrient | CHEDDAR POPCORN | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 353 cal | 633 cal | |
| Protein | 10.6 g | 26.7 g | |
| Carbs | 60.0 g | 13.3 g | |
| Fat | 14.1 g | 53.3 g | |
| Fiber | 14.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POPCORN | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR POPCORN | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 600 MG | 17 MG |