CHEDDAR POPCORN vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 4 out of 10 nutrient categories
CHEDDAR POPCORN: 4
vs
CHOCOLATE ALMONDS: 2
(4 ties)
Overview
| Nutrient | CHEDDAR POPCORN | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 3.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR POPCORN | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR POPCORN | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 1,033 MG | 47 MG |