CHEDDAR PENGUINS BAKED SNACK CRACKERS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR PENGUINS BAKED SNACK CRACKERS: 4
vs
VEGETABLE CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR PENGUINS BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 67.9 g | 62.5 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 857 MG | 938 MG |