CHEDDAR PASTEURIZED SNACK CHEESE vs MI QUESO
Nutrition comparison per 100 g serving
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CHEDDAR PASTEURIZED SNACK CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR PASTEURIZED SNACK CHEESE: 5
vs
MI QUESO: 3
(3 ties)
Overview
| Nutrient | CHEDDAR PASTEURIZED SNACK CHEESE | MI QUESO | Winner |
|---|---|---|---|
| Calories | 290 cal | 109 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 6.5 g | 9.4 g | |
| Fat | 22.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PASTEURIZED SNACK CHEESE | MI QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CHEDDAR PASTEURIZED SNACK CHEESE | MI QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 1,419 MG | 359 MG |