CHEDDAR PARMESAN HAWAIIAN BITES vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR PARMESAN HAWAIIAN BITES wins in 5 out of 10 nutrient categories
CHEDDAR PARMESAN HAWAIIAN BITES: 5
vs
SANDWICH CRACKERS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR PARMESAN HAWAIIAN BITES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 63.3 g | 61.5 g | |
| Fat | 15 g | 23.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR PARMESAN HAWAIIAN BITES | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 51 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 100 MG | 179 MG | |
| Sodium, Na | 533 MG | 923 MG |