CHEDDAR PARMESAN HAWAIIAN BITES vs MULTIGRAIN PROTEIN CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR PARMESAN HAWAIIAN BITES wins in 5 out of 11 nutrient categories
CHEDDAR PARMESAN HAWAIIAN BITES: 5
vs
MULTIGRAIN PROTEIN CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR PARMESAN HAWAIIAN BITES | MULTIGRAIN PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 420 cal | |
| Protein | 13.3 g | 22 g | |
| Carbs | 63.3 g | 20 g | |
| Fat | 15 g | 26 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PARMESAN HAWAIIAN BITES | MULTIGRAIN PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR PARMESAN HAWAIIAN BITES | MULTIGRAIN PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 4 MG | 0.6 MG | |
| Potassium, K | 100 MG | 20 MG | |
| Sodium, Na | 533 MG | 400 MG |