CHEDDAR PARMESAN HAWAIIAN BITES vs EVERYTHING GRAIN FREE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR PARMESAN HAWAIIAN BITES wins in 5 out of 11 nutrient categories
CHEDDAR PARMESAN HAWAIIAN BITES: 5
vs
EVERYTHING GRAIN FREE CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR PARMESAN HAWAIIAN BITES | EVERYTHING GRAIN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PARMESAN HAWAIIAN BITES | EVERYTHING GRAIN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR PARMESAN HAWAIIAN BITES | EVERYTHING GRAIN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 100 MG | 143 MG | |
| Sodium, Na | 533 MG | 750 MG |