CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD vs BISCUITS
Nutrition comparison per 100 g serving
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CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD wins in 5 out of 11 nutrient categories
CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD: 5
vs
BISCUITS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD | BISCUITS | Winner |
|---|---|---|---|
| Calories | 277 cal | 306 cal | |
| Protein | 6.4 g | 6.5 g | |
| Carbs | 31.9 g | 37.1 g | |
| Fat | 12.8 g | 14.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & PARMESAN BRAZILIAN CHEESE BREAD | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 553 MG | 758 MG |