CHEDDAR & MONTEREY JACK SLICED CHEESE vs FRESH MOZZARELLA

Nutrition comparison per 100 g serving

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CHEDDAR & MONTEREY JACK SLICED CHEESE wins in 3 out of 11 nutrient categories

CHEDDAR & MONTEREY JACK SLICED CHEESE: 3 vs FRESH MOZZARELLA: 2 (6 ties)

Overview

Nutrient	CHEDDAR & MONTEREY JACK SLICED CHEESE	FRESH MOZZARELLA	Winner
Calories	412 cal	286 cal
Protein	23.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	29.4 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR & MONTEREY JACK SLICED CHEESE	FRESH MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR & MONTEREY JACK SLICED CHEESE	FRESH MOZZARELLA	Winner
Calcium, Ca	729 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	618 MG	357 MG

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