CHEDDAR & MONTEREY JACK CHEESES CUBES vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR & MONTEREY JACK CHEESES CUBES wins in 4 out of 11 nutrient categories
CHEDDAR & MONTEREY JACK CHEESES CUBES: 4
vs
NEUFCHATEL CHEESE: 2
(5 ties)
Overview
| Nutrient | CHEDDAR & MONTEREY JACK CHEESES CUBES | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & MONTEREY JACK CHEESES CUBES | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & MONTEREY JACK CHEESES CUBES | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 375 MG |