CHEDDAR LOADED POPCORN vs SLIVERED ALMONDS

Nutrition comparison per 100 g serving

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SLIVERED ALMONDS wins in 4 out of 8 nutrient categories

CHEDDAR LOADED POPCORN: 0 vs SLIVERED ALMONDS: 4 (4 ties)

Overview

Nutrient	CHEDDAR LOADED POPCORN	SLIVERED ALMONDS	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	20 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR LOADED POPCORN	SLIVERED ALMONDS	Winner
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	3.6 MG

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