CHEDDAR KETO CHEESE CRISPS vs RASPBERRY FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR KETO CHEESE CRISPS wins in 5 out of 11 nutrient categories
CHEDDAR KETO CHEESE CRISPS: 5
vs
RASPBERRY FIG BAR: 4
(2 ties)
Overview
| Nutrient | CHEDDAR KETO CHEESE CRISPS | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 298 cal | 351 cal | |
| Protein | 21.1 g | 5.3 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 22.8 g | 8.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR KETO CHEESE CRISPS | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR KETO CHEESE CRISPS | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 37 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 491 MG | 140 MG |