CHEDDAR KETO CHEESE CRISPS vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 4 out of 11 nutrient categories
CHEDDAR KETO CHEESE CRISPS: 3
vs
BEEF STICKS: 4
(4 ties)
Overview
| Nutrient | CHEDDAR KETO CHEESE CRISPS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 298 cal | 231 cal | |
| Protein | 21.1 g | 15.4 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 22.8 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR KETO CHEESE CRISPS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR KETO CHEESE CRISPS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 923 MG |