CHEDDAR JACK FLAVORED SHREDS vs 4% COTTAGE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

4% COTTAGE CHEESE wins in 3 out of 10 nutrient categories

CHEDDAR JACK FLAVORED SHREDS: 2 vs 4% COTTAGE CHEESE: 3 (5 ties)

Overview

Nutrient	CHEDDAR JACK FLAVORED SHREDS	4% COTTAGE CHEESE	Winner
Calories	321 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	0 g
Fat	25 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR JACK FLAVORED SHREDS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	679 MG

Ad 728x90